Blueprint

The Green Giant

Morning pills

Costs:

Spermidine£83.99 — por 1k con 74 servidas

Amino Complex  — $40.50 por 30 días

Creatina - $40.00 por 90 servidas

Collagen - $66.02 por 30 servidas

Cocoa - $76.49 por 60 servidas

Ceylon Cinnamon — $19.99 por 64 servidas

Por servida:

Spermidine: $1.47

Amino - $1.35

Creatina - $.44

Collagen - $2.20

Cocoa - $1.27

Ceylon - $0.31

Total= $7.04

Super Veggie

  • Black lentils, 300 grams (weighed cooked)
  • Broccoli (head+stalk), 250 grams
  • Cauliflower. 150 grams
  • Shiitake or Maitake Mushrooms, 50 grams
  • Garlic, 1 clove (a piece)
  • Ginger Root, 3 grams
  • Lime, 1
  • Cumin, 1 Tbsp
  • Apple Cider Vinegar, 1 Tbsp
  • Hemp Seeds, 1 Tbsp
  • After prep, drizzle 1 Tbsp of Extra Virgin Olive Oil

Recently been sprinkling 1 Tbsp of 100% dark chocolate to dish

(All organic)

Shitake - 79.9 USD — 45.4 servings